Forest Therapy Class: Forest Bathing
- 4747 Bob Wallace Avenue
- Huntsville, AL 35805
A Forest Therapy Walk is a guided walk with a certified Forest Therapy guide that helps you connect your senses to nature to improve your physical and mental health. Forest Therapy is a mindful practice of immersing yourself in nature and focusing on your senses in order to quiet the mind, become present, and improve your overall health going forward. This is a scientific-based activity that anyone can participate in to help reduce stress and improve the immune system, along with other benefits. For a two-hour period, you will be given invitations that connect your senses to nature and help you experience the health benefits nature can bring, led by instructor, Josh Harris.
- September 20, 2025
- Location: 4747 Bob Wallace Avenue, Huntsville, AL
- Phone: (256) 830-4447
- Time: 10:00 AM to 12:00 PM
- Price: Garden Members: $40; Non-Members: $65
